Want to get in shape? 

I can help!

My name is Charles and I have been training clients in one-to-one sessions for over a year. I focus on individual strengths, strategies, and holistic wellness.

Yoga, spin, strength-training, you name it. I'm here to help refine your techniques and track your progress.  

My values:



I believe that every body has the right to a fitness environment where they feel comfortable, safe, and accepted. 



It is an honour for me to share my expertise and ensure that you get the most out of your sessions.



I will always respect your boundaries and maintain a positive approach towards reaching your goals. 

Let's get moving!

Use this form to tell me a bit about yourself and what you'd like to achieve. Together we can come up with a plan that works just for you. 

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